Greek Yoghurt Berry Smoothie
Rating:
Ingredients:
- ¾ cup milk (e.g. almond, rice, oat, dairy...)
- 1 ripe banana
- ½ cup frozen mixed berries
- ½ cup plain Greek yoghurt
- 1 Tbsp chia seeds
- 1 tsp honey
Method:
- Add all ingredients into a blender and process until smooth.
Notes:
For a thinner smoothie: Add a bit more liquid until you reach your desired consistency.
Dairy-free or vegan? Substitute for coconut yoghurt - this will lower the protein content and increase the fat content.